The group fitness trend helping New Yorkers get in the best shape of their lives

2026-07-01 16:09 • ;McKenzie Beard
"It’s pushed me to achieve goals I never even thought to set for myself," Marissa Hart, a six-year Club Athletics squad member, told The Post.
Read More Here: https://nypost.com/2026/07/01/health/squad-training-fitness-trend-getting-people-in-the-best-shape-of-their-lives/